The care you deserve
Live a happier-healthier version of your life and relationships.
About
Practical Tools & Meaningful Support
Life can be hard! There are so many challenges! I'd love to connect you to useful tools, guidance and support as you navigate all that is in front of you.
I specialize in:
COUPLES
Decode & Decrease your conflict.
Increase connection and joy.
Navigate sex drive differences and improve intimacy.
Affair recovery.
Parenting.
INDIVIDUALS
Become a happier-healthier you.
Navigate stress, anxiety & burnout.
Feeling lost or discouraged in relationships.
Process pain, trauma, loss.
Discover a deeper sense of who you are and new confidence.
Live a meaningful life.
Clients have found therapy to be a tangible step to lead them towards their happiest-healthiest selves and live a life that feels like thriving!
Working with me you will find warmth, positivity and practical tools. Living the life you want is more than just "mental health." I value supporting the whole person- emotional, physical, relational, mental, sexual and spiritual aspects of oneself. Let's connect!
Annika Cook
LMFTA
Services
Approaches
- Family/Marital Therapy
- Attachment-Based
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused
- Gottman Method
- Sex Therapy
Insurance Accepted
- Out of Network
- Regence BlueCross BlueSheild
Fees
- Individual: $185
- Couples: $205